Our dedicated team of therapists, led by Dr. SANDESH PASUMARTHY’S, brings 07 years of experience in facilitating transformative experiences. With a commitment to creating a safe and inclusive space, our therapists work collaboratively with group members to promote healing and positive change.

Expertise and Specializations

DEPRESSION

SLEEP PROBLEMS

SEIZURE DISORDER

MEMORY LOSS

DEMETIA

SCHIZOPHRENIA

My Methods

COGNITIVE BEHAVIOURAL THERAPY

GROUP THERAPY

INTERPERSONAL THERAPY

PSYHCODYNAMIC THERAPY

HYPNOTHERAPY

COUPLES THERAPY

RATIONAL EMOTIVE BEHAVIOUR THERPAY

DIALECTICAL BEHAVIOURAL THERAPY

Cognitive Behavioral Therapy (CBT) is an evidence-based therapeutic approach that focuses on the connection between thoughts, feelings, and behaviors. At Dr. SANDESH PASUMARTHY’S, we specialize in delivering personalized CBT to help individuals navigate challenges, overcome obstacles, and achieve lasting positive change

Interpersonal Therapy (IPT) is a short-term, goal-oriented therapy that focuses on improving interpersonal relationships and addressing specific issues that contribute to psychological distress. At Dr. SANDESH PASUMARTHY’S, we specialize in delivering compassionate IPT to help individuals enhance communication, navigate relationship challenges, and improve overall mental well-being.

Rational Emotive Behavior Therapy (REBT) is a therapeutic approach that focuses on identifying and challenging irrational beliefs that contribute to emotional distress. At Dr. SANDESH PASUMARTHY’S, we specialize in providing effective and empowering REBT to help individuals change negative thought patterns, manage emotions, and achieve greater psychological well-being.

Psychodynamic Therapy is a therapeutic approach that explores the unconscious mind, emphasizing the influence of past experiences on present thoughts, feelings, and behaviors. At Dr. SANDESH PASUMARTHY’S, we specialize in providing insightful and collaborative Psychodynamic Therapy to help individuals gain self-awareness, understand the roots of emotional struggles, and foster positive change.

Dialectical Behavior Therapy (DBT) is a comprehensive therapeutic approach designed to help individuals with emotional dysregulation, self-destructive behaviors, and difficulty managing intense emotions. At Dr. SANDESH PASUMARTHY’S, we specialize in providing compassionate and skills-focused DBT to empower individuals to build a life worth living.

Couples Therapy, also known as marriage or relationship counseling, is a specialized form of therapy designed to help couples navigate challenges, improve communication, and strengthen their relationship. At Dr. SANDESH PASUMARTHY’S, we specialize in providing compassionate and effective Couples Therapy to support partners in building healthier and more fulfilling connections.

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance. At Dr. SANDESH PASUMARTHY’S, we specialize in providing personalized and effective Hypnotherapy to help individuals harness the power of their subconscious mind for positive change.

Group Therapy is a therapeutic approach that brings together individuals facing similar challenges or working towards common goals. At Dr. SANDESH PASUMARTHY’S, we specialize in providing supportive and transformative Group Therapy sessions to foster connection, understanding, and personal growth.

"We are here to promote well-being."